Veggie Table: Spicy pea stew with smoked tofu (vegan)

This week, Lydie Philippy presents a vegan pea stew .

Product description:
Organic shops mainly stock dried yellow or green peas. However, white, brown, grey, red, purple and mottled varieties are also available. The unhusked varieties have the advantage of being particularly high in fibre. They are also available shelled, which allows them to be cooked more quickly and makes them easier to digest. Peas are rich in protein and fibre and are mainly used in soups, stews and purées. However, there are many other Middle Eastern recipes in which they can also be enjoyed.

You can find this and many other recipes on  veggie-table.lu

24.04.26